Free yourself up when you’re feeling ‘stuck’.
Manage change you’re about to face or have started.
De-stress and make your life more manageable.
Are you feeling ‘stuck’ and long for some change?
Do you want less stress?
Do you long for your life to be manageable and fulfilling?
Are you facing an important change in your life and not quite sure how to approach it?
Breakthrough coaching can help free you up when you feel stuck, to search for the difference that you long for in your life. It can help you move more quickly and easily through the change you’re preparing for or going through. And it can help you to re-evaluate your life, bringing balance and fulfilment.
There are many reasons we can feel stuck or overwhelmed by demands in our lives
Common changes in our lives can include…
dealing with moving location
becoming a parent
children leaving home
becoming a carer
preparing for retirement
coping with bereavement or loss
and more.
Common relationship changes include:
dealing with separation, divorce, or family break-up
dealing with family relationships
searching for or establishing a new relationship
The last two years in particular have been a time of high restrictions, overwhelming stress, and unexpected and profound change for many of us. Not one of us will have had exactly the same experience as another. By focusing on our own situation and experience clearly, we can accurately take stock.
This coaching will help you to see things clearly and understand yourself better. As you do this, you’ll notice your own misconceptions and others' agendas, and be empowered to weigh up your options in a more open way. You’ll come up with your own solutions and direction.
Very soon, things will seem more manageable. You'll start to really harness your capabilities, and you’ll be able to take steps forward, at your pace. You may be able to take on things that you hadn’t even considered before, or that you never thought possible.
There are a range of tools and approaches. Each session will be adapted to meet your exact needs and help you get to that ‘breakthrough’ moment.