Life Coaching is a partnership which empowers and inspires you to bring about changes in any area of your life.

Many people who need Life Coaching:

• feel ‘stuck’ and want to free themselves up

• are facing change and want support to navigate this well

• or want to explore what a more fulfilling life would look like for them

It will give you time out to focus on what is most important to you right now.

You can consider what your immediate goals are, or what your hopes or dreams are for the future.

Life Coaching is focused on the here and now – but also looks to the future.

The great thing is that you’re in charge of how you do this.

You’re treated as the unique person you are!

There is no-one better than you to decide what will make you happy and fulfilled!

As a Life Coach, I help you to explore this, cheering you on and supporting you to bring this about.

We live in a busy world with a range of pressures.

Often, people try to help by giving us quick answers - with good intentions.

Or they tell us who they think we should be and what we should do… from their perspective.

Sometimes we put pressure on ourselves by unfairly comparing ourselves to others.

In coaching, we focus on your own unique perspective and what success looks like to you.

Coaching helps you to be the best you that you can be.

Who’d be better at being your best you, than you?

There are always choices. There’s always hope. 

You’re free to choose a better future!

Focused on the person

Life Coaching focuses on the person rather than getting caught up in the problem. In fact, many people have Life Coaching not because they’re facing a problem, but because they just want to improve their lives. They’re interested in making positive changes. They may not know what that looks like at the start, so we explore this together.

Some people have a one-off session to get them on track. More often, people have a longer run of sessions, as they get more benefit over time. This is because coaching is as much about a relationship as a service. You don’t simply come to 'get some coaching’, like buying something in a shop. It’s about investing in yourself – having time out, reflecting… and seeing new possibilities.